A Guide on Foods to Eat and Avoid Based on Your Zodiac
The connection between foods and health is a well-established scientific fact. And the connection between health and zodiac signs is a well-established astrological fact. The common factor between zodiac signs and health is, thus, food. Food astrology is, therefore, very much real. There are 12 zodiac signs that are divided into 4 categories: Fire signs, Air signs, Water signs, and Earth signs. Depending upon the traits of these signs, food astrology can predict the foods to eat and avoid based on your zodiac.
In this guide, we have covered food astrology and its connection with Fire signs and Water signs. Intrigued already and ready to explore what food astrology has to say about your health? If so, this guide is a goldmine of answers. Dive in to explore all the secrets!
3 Fire Signs in Astrology and Their Connection With Food
Aries zodiac sign, Leo zodiac sign, and Sagittarius zodiac sign are the 3 fire signs in astrology.
Food Astrology for Aries Zodiac Sign
The Aries zodiac sign is owned and ruled by Mars. Weak or debilitated Mars usually causes diseases like acidity, heartburn, and indigestion.
- Foods to avoid according to your zodiac sign – If you’re an Aries-born, you’re most likely prone to acidity. Hence, avoid spicy food and alcohol. Food astrology also suggests that you should cut down on salt intake.
- Foods to eat according to your zodiac sign – Include lots of greens like lettuce, spinach, and cabbage in your diet since these foods are good for the stomach and can treat indigestion. Bananas, walnuts, figs, and apricots are also recommended. Also, include lots of watery fruits and veggies such as cucumbers in your diet.
Food Astrology for Leo Zodiac Sign
Leo is governed by the Sun. A weak or debilitated Sun might cause heart diseases, stomach upset and acidity, and joint disorders.
- Foods to avoid according to your zodiac sign – Just as Aries, avoid spicy food completely. Do not incorporate red meat, fatty food, and dairy products in your diet either.
- Foods to eat according to your zodiac sign – Consume magnesium in the form of lemons, peaches, and apples since magnesium is good for the heart. Also consume Ginger, garlic, cinnamon, grains, plums, asparagus, spinach, and salad greens since they are good for the stomach and bones.
Food Astrology for Sagittarius Zodiac Sign
Jupiter is the owner of the Sagittarius zodiac sign. A weak or debilitated Jupiter can cause fatty liver, kidney disorders, and also weak memory.
- Foods to avoid according to your zodiac sign – Sagittarius zodiac sign individuals should steer clear of spicy foods and refined sugar. Also, smoking and heavy drinking can deteriorate your memory.
- Foods to eat according to your zodiac sign – Foods rich in silica such as green beans, lentils, bananas, strawberries, and Swiss chard are extremely good for your memory. You should also eat root vegetables and spices like turmeric, beets, and onions since they are extremely good for the liver.
3 Water Signs and Their Connection With Food
Cancer zodiac sign, Scorpio zodiac sign, and Pisces zodiac sign are the 3 water signs in astrology.
Food Astrology for Cancer Zodiac Sign
The cancer zodiac is ruled by the Moon. A weak or debilitated Moon can cause lung disorders such as asthma and bronchitis, insomnia, and even diabetes.
- Foods to avoid according to your zodiac sign – Avoid eating cakes, pastries, refined sugar, and fried food. Also, limit the consumption of salt and avoid meat.
- Foods to eat according to your zodiac sign – Focus on eating a lot of greens such as cabbage, lentils, cucumbers, spinach, and broccoli since they boost immunity and offer protection from inflammatory lung disorders. You can also munch on strawberries, cherries, bananas, and figs to curb your craving for sweets.
Food Astrology for Scorpio Zodiac Sign
Mars has the ownership of the Scorpio zodiac sign. And, as you know by now, weak Mars can cause indigestion and acidity. In addition to this, debilitated Mars in Scorpio can also cause brain disorders and blood disorders.
- Foods to avoid according to your zodiac sign – Scorpio zodiac should avoid fatty and spicy foods. Also, restrict refined sugar and alcohol.
- Foods to eat according to your zodiac sign – Almonds and black cherries are good for your brain. Also, include green salads and steamed veggies in your diet. Food astrology also asserts that onions, tomatoes, coconut, and beans are very healthy for Scorpio-borns.
Food Astrology for Pisces Zodiac Sign
Jupiter has ownership of the Pisces zodiac sign. Jupiter, as you know, leads to kidney and stomach disorders. For Pisces, it can additionally cause lung disorders and ear infections.
- Foods to avoid according to your zodiac sign – Refined sugar and coffee are your biggest enemies. Do not consume alcohol and don’t smoke. Limit oily and yeasty foods too.
- Foods to eat according to your zodiac sign – Citrus fruits like oranges, grapes, and lemons will protect your lungs. Eat a lot of greens such as spinach, beans, and seaweed. You can also eat egg yolks and prunes in moderation.
Frequently Asked Questions
1. What is the correct Aries diet?
Green vegetables make the perfect diet for Aries zodiac sign. You can also eat figs, bananas, walnuts, and cucumbers.
2. What should Aries avoid?
Aries zodiac sign individuals should not eat spicy food and excess salt. Also, limiting alcohol is good for Aries-borns.
3. Do Leos like spicy food?
Yes. Leos love spicy food. But, being a fire sign, they should completely avoid it.
4. What should a Leo eat?
Lemons, peaches, and apples are very good for Leo-borns since they are rich in magnesium. You can also eat spinach, green salad, ginger, and garlic.
5. What should a Sagittarius avoid?
Yellow is the luckiest color for these people. Astrologers recommend that these people should wear a 5-Ratti yellow sapphire stone.
6. What is a healthy Sagittarius diet?
Silica-rich foods like lentils and bananas are very good for Sagittarius-borns. You should also eat root vegetables like ginger and onion. Also, incorporate turmeric into your diet.
7. What is a healthy Pisces diet?
A healthy Pisces diet must include citrus fruits and green vegetables. You can also eat moderate amounts of prunes and egg yolks.
8. What should the Pisces zodiac sign avoid?
If you are Pisces-born, avoid refined sugar and coffee completely. Limit oily foods, yeasty foods, and alcohol and smoking.
9. What should Scorpios not eat?
Fatty and spicy foods are a big no for the Scorpio zodiac sign. According to food astrology, you should also cut down on alcohol and refined sugar.
10. What should a Scorpio zodiac eat?
Almonds, black cherries, steamed vegetables, and salad greens are very important for Scorpio-borns. You must also consume onions, beans, and tomatoes.
11. What should a Cancer zodiac eat?
Green vegetables are necessary for the health of cancer-borns. Since sugar isn’t very healthy for you, you can eat fruits like bananas and cherries when you crave something sweet.
12. What food should the cancer zodiac sign avoid?
Cancer zodiac sign individuals should avoid cakes and pastries. Refined sugar, meat, and fried food are a big no. Also, it’s advised that you limit salt in your diet.