Secret to Kelly Monaco’s Weight Loss
Kelly Monaco appears to be on a mission to lose weight and return to her optimal body shape by engaging in regular exercise and consuming a vegan diet. The star of General Hospital gained 15 pounds during the closure because hip and spine surgeries prevented her from exercising. Since then, Kelly Monaco has lost weight.
General Hospital is the longest-running American soap opera, having been transmitted for over fifty years. Fans of the show continue to be obsessed with every development involving their beloved characters. The show is attributed to launching the careers of some of the most famous television and Hollywood actors.
The Weight Loss Journey of Kelly Monaco
The actress’s previous weight gain of more than 15 pounds piqued public interest and sparked rumors that she is pregnant. However, she has recently astounded her devotees with her new, extremely thin appearance. She appears younger than her actual age. Therefore, numerous individuals have been captivated by her recent physical transformation. They desire to identify the reason for Kelly Monaco’s weight loss.
Secrets to Kelly Monaco‘s Weight Loss
1. Dancing was one of the many activities that maintained Monaco in tip-top shape. The fitness enthusiast and lifelong vegetarian emphasized the importance of a balanced diet and regular exercise. She added that when she is not performing, she enjoys various forms of exercise. She may have lost a substantial quantity of weight and is now physically fit as a result.
2. Kelly Monaco’s daily gym routine included two hours of aerobics, lightweight training, and sit-ups. Outside of the gym, she enjoyed rollerblading, hiking, and dancing, which helped her maintain her health and physique.
3. Additionally, Kelly Monaco only consumes vegetarian dishes. She has been vegan for seventeen years to advocate for animal and environmental welfare. Her diet consists primarily of plant-based foods, and she avoids all forms of meat and dairy products. Multiple studies have demonstrated that diets containing animal products facilitate weight loss.