When Angry, Never Say These Things to Your Partner
When we are furious with one other, we have a tendency to behave in unacceptable ways. Many of us descend so low that we can’t look our spouse in the eyes. Here are 5 things you must never say or do when you are furious, no matter what, to prevent severe harm to your relationship that may be irreversible.
Avoid Accusations of “You never” and “You always”
When we are very angry, we humans have certain fatal instincts that may damage everything and make us regret it afterwards. The accusatory monologues that begin with “you never” and “you always” are among them. Most of the time, they are exaggerations, and they are seldom related to the subject we are battling. If your spouse is doing it, you should not follow suit. You should stick to “I,” and he or she will eventually notice the difference.
Avoid “so What?” and “Who Cares” Types of Statements
Use language that does not give the impression that you are uninterested in your partner or their viewpoint. The sentences that scream “you don’t care” make the other person feel invisible. It’s OK if you don’t agree, but it’s critical that you pay attention to what they’re saying.
Never Hit Below the Belt Intentionally
Many individuals like hitting beneath the belt and saying things that will upset them even more. When we are angry, we attempt all we can to damage the other person, but this might lead to a relationship breakdown. We all know our spouses well enough to be able to tap into their innermost anxieties and regrets. If you fall to that level, you will eternally lose their trust. It’s best to remain silent and discuss the problem when both parties are calm.
Don’t Dig the Past
In your argument, don’t bring up old grievances. You may say something in the heat of the moment that you know you shouldn’t have. And we’re all aware that we can’t take back our remarks.
Avoid Name Calling
Never! No matter how nasty the argument becomes, you must never stoop to name-calling. It just takes a toll on your relationship. These words don’t heal, and they stay with you for a long time..